FEELING OVERWHELMED, STUCK, OR JUST NOT LIKE YOURSELF? READY FOR A FRESH START AND REAL CHANGE?
You're exactly where you need to be.
Below is the list of services I offer for those who are ready to embark on their journey of change from healing from worry, overwhelm, feelings of anxiety, and discomfort. Take a look at which one fits your best.
Individual Therapy
In-Person or Virtual
Individual Therapy is a 45-minute session which you and I meet to discuss the areas of your life you would like to heal, grow, and change. Individual therapy is for those who experience symptoms of depression, anxiety, or challenges with life transitions — offered in Person or Online to California Residents. $240 for a 45-50 minute session.
Brainspotting
Brainspotting is a therapy technique used to help heal unprocessed trauma. By locating a spot in your visual field, we can access emotional pain that is held in your body and help your body process and integrate it to help you cope and heal with these difficult feelings. It can also be used to help you reach your unreached potential. $240 for a 45-50 minute session.
Get In Touch
Ready to understand yourself and your patterns on a deeper level? Let’s connect today to get you started on your healing journey.
